Highduck®Psychotherapy & Emotional WellbeingA warm, professional space to understand what is happening within you, process emotions, and begin creating meaningful change.

Psychotherapy in Dublin & online

Welcome to HighDuck

Hi, I’m Justine. It’s so nice that you stopped by.

If you are here, it means you are looking for support and that a part of you is ready to show up for yourself.

Yes, you are important enough to go to therapy.

And yes, what is happening in your life right now is important enough for me to hold space for you.

I’m looking forward to seeing you.

Take the first step

IACP Accredited Psychotherapist
MSc in Integrative Psychotherapy
Four-Year Diploma in Integrative Clinical Psychotherapy
Honours Degree in Psychology

Hi, I’m Justine

I am an IACP accredited integrative psychotherapist offering psychotherapy in Dublin and online, and the founder of HighDuck®.

For over 20 years, I have been learning, working and sitting with what it means to be human through psychology, psychotherapy, mindfulness, body-based work, family constellations and ongoing professional development.

My work is warm and human, but also deeply grounded in professional training, clinical experience and my own personal process.

HighDuck is the space I created for people who are ready to be met with care, honesty and professional support.

Meet Justine

How I can support you:

Individual Therapy

A space for you to slow down, understand what is happening inside, and work through what feels heavy, painful or difficult to carry alone.

Relationship Therapy

Support for couples and individuals who want to understand what is happening between them, communicate better, and find a way back to connection.

Emotional Wellbeing & Processing

A guided space to build emotional awareness, listen to your body, understand your needs, and create healthier ways of being with yourself and others.

Psychedelic Preparation & Integration

A grounded therapeutic space for people preparing for, or integrating, meaningful psychedelic experiences. This work does not involve providing or facilitating substances.

Workshops, Groups & Organisations

Reflective spaces for groups, teams and organisations who want to build connection, work through tension and create a more supportive way of being together.

Take the next step

A few words from clients :

ࠁ

Paul

I went to see many therapists over the years, but it did not get me anywhere. Still the same old story. When I started with Justine, I was very sceptical. I thought she would be the same as others. But she was not! I needed more than just sitting and talking and the therapist listening. After a few sessions, I finally got the answers to why things are happening and felt relieved. Thanks to Justine, I found peace inside.

A beautiful soul (Confidential)

Firstly, I’d like to thank you for all your help over the last number of months. You have gotten me through a lot. Without your help I’m not sure how I might have managed. You have given me tools that I will carry for a long time.

Anne

With Justine, I finally realized that I can’t let people walk all over me! I stopped over-giving myself to others and feeling guilty about doing things for myself. I built my confidence and I know what self-care is.

Lucy

When I went to Justine, I had been to a few therapists who I felt had not really gotten me. I was struggling; I felt vulnerable and small and scared. Justine created a safe space for me which allowed me to work through many of the things I struggled with and helped me rebuild myself. Her sessions, though sometimes hard, became the highlight of my week, and brought to me a feeling of accomplishment and self worth. She brings perception, honesty, and joy to her sessions, and it makes all the difference.

Paula

The work we have done made me finally connect to my inner child. I hated this part of me. Now, because I love my inner child, other people respect me too. I will be forever grateful to you for saying – No one can do that to Little Paula! No they cant! Thank you.

Iza

As part of the preparation to detox, I have attended Justine’s workshop on how to integrate body and mind when trying to do it. As part of the workshop, I was encouraged to specify what my goals are, what I think of detox as a process, how to look after my needs when trying new things in order to implement changes, as well as how to stick to some of those positive changes for good.

What I most enjoyed in the workshop was the emphasis on self-care and on listening to and fulfilling our needs. Another big learning for me was the strong realisation of how important our attitude towards the process is. Justine encouraged us to look at detox from a different perspective. Some of the advice / suggestions and new learning is very universal and could be helpful in everyday life, not only when doing a detox. It was a great experience, thank you!

Richard

As you say, Justine: Ding Dong 😉 My depression is over! Thank you!

HIGHDUCK® Psychotherapy & Emotional Wellbeing

Accredited integrative psychotherapy in Dublin & online.

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