Highduck® Offers
Welcome to Highduck® warm space – I am so happy you’re here! Think of it as your own personal oasis, where you can focus on feeling your absolute best, inside and out.
I know that life can be a bit of a juggling act sometimes, right? That’s why I am all about finding that sweet spot where your mind, body, and spirit feel happy and healthy. It’s like creating your own unique recipe for well-being!
Whether you’re looking for some one-on-one support, the comfort of a group setting, or even some special treatments designed just for you, I’ve got you covered. I am here to help you on your journey to feeling balanced, vibrant, and truly connected to yourself.
So take a deep breath, relax, and let’s explore this together. I can’t wait to be a part of your journey to wellness!
OUR PRICING
Inner Child Package
Reconnect with your inner child and heal past wounds. This package helps you explore and understand the roots of your emotions, fostering self-love and emotional balance.
Price: € 120
Anger Management Package
Learn techniques to manage and transform your anger into positive energy.
Price: € 120
Sadness Package
Discover ways to cope with and overcome feelings of sadness, finding joy and fulfilment.
Price: € 120
Anxiety Package
Develop strategies to reduce anxiety and cultivate calmness and confidence.
Price: € 120
Guilt Package
Release the burden of guilt and embrace forgiveness and self-compassion.
Price: € 120
Insecurity Package
Build self-esteem and confidence, overcoming feelings of insecurity.
Price: € 120
Family Constellations
Experience the powerful healing of Family Constellations, both one-on-one and in group settings. This therapeutic approach, based on the work of Bert Hellinger, helps you understand and resolve family dynamics and ancestral influences affecting your life.
Price: € 120
Specialised Treatments
Integrate psychotherapy with bodywork for a holistic approach to well-being. Our specialised treatments address both the mind and body, providing comprehensive healing and transformation.
Price: € 120
NBS/Emotional Intelligence Process Coaching
Enhance your emotional intelligence and navigate life’s challenges with greater ease. Our process coaching helps you develop emotional awareness, regulation, and effective communication skills.
Price: € 120
Mindfulness and Meditation Package
Cultivate mindfulness and inner peace through guided meditation practices. Learn to live in the present moment, reduce stress, and enhance your overall well-being.
Price: € 120
Intuitive Eating Package
Transform your relationship with food and body image. Our holistic approach to intuitive eating helps you love your body, uncover underlying issues related to weight, and develop healthy eating habits.
Price: € 120
Yoga for Mental Health Package
Start your journey to positive change with yoga. Our programs combine mindfulness, pranayama (breath control), and basic yoga practices to introduce you to the benefits of yoga in everyday life.
Price: € 120
Based on New Feelings Package
Learn how to communicate your emotions effectively. Discover the meaning behind your feelings and how to fulfil your needs. Develop strong boundaries and the confidence to express yourself without fear.
Price: € 120
Women’s Support Group
For women who have experienced trauma, are going through separation, divorce, or are dealing with narcissistic relationships. Connect with other women in a safe, supportive environment to share, heal, and grow together. Find strength in sisterhood and the power of shared experiences.
Price: € 120
Men’s Support Group
Men also face unique challenges, from emotional struggles to relationship difficulties. Our support group provides a space for men to connect, share, and heal. Build emotional resilience, learn effective coping strategies, and find the support you need.
Price: € 120