Anxiety & OCD
Anxiety is a condition that increases emotions like fear and stress, among other symptoms like: racing heartbeat, sweating, and intrusive thoughts.
Do you feel like your anxiety and obsessions are getting worse, despite trying different things? I believe that psychotherapy is a way to heal with compassion and non-judgmental support.
You may experience Obsessive Compulsive Disorder if you have frequently obsessive thoughts and compulsive behaviours. You have all those small rituals where you touch, check on something, and repeat the same patterns all over again.
Are you living with anxiety or OCD, or both? Take a moment and imagine having a life without them. Now, let’s make it your reality.