Womanhood – Grow & Glow
Do you long to feel more empowered, fulfilled, and truly alive in your everyday life? As a fellow woman, I know that our journeys are filled with unique challenges and triumphs. That’s why I’ve created the “Womanhood. Grow & Glow” programme—a sacred space for you to blossom into your most authentic self.
What Holds You Back?
Do you often…
- Feel overwhelmed and struggle to set healthy boundaries?
- Find it difficult to express your needs and desires?
- Doubt your worth and put self-care last on your list?
- Feel disconnected from your body and inner beauty?
Imagine a Life Where You…
- Confidently prioritise your well-being and say “no” with grace.
- Communicate your needs clearly and feel heard.
- Embrace guilt-free self-care as a sacred ritual.
- Radiate confidence, joy, and a deep connection to your feminine power.
- Feel supported and uplifted by a community of women who understand.
The “Womanhood. Grow & Glow” Experience
- Weekly Zoom Sessions: Dive deep into self-discovery, learn powerful communication tools, and release limiting beliefs.
- Private Group Chat: Connect with a supportive community of women, share your journey, and receive guidance between sessions.
- Expert Guidance: Benefit from my experience as a psychotherapist and coach, and receive personalised support.
Actionable Tools: Gain practical exercises and worksheets to integrate your growth into your daily life!
What does the group programme include?
- 4 live online sessions (6 hrs) focusing on self-discovery, communication, and emotional well-being
- Everyday support in a private group chat
- Worksheets for self-reflection, coaching exercises, and a self-care journal to celebrate your progress.
How are you going to benefit from this workshop?
Imagine a life where you feel truly empowered, understood, and confident in every aspect of your womanhood. This 4-week programme is designed to bring you into that beautiful reality!
During our time together, you will learn to set clear boundaries and confidently express your needs and expectations in both your relationships and within your family. Together, we will navigate those tricky emotions and equip you with powerful tools to ensure you feel understood and empowered. These tools will become your trusted allies when you’re questioning yourself as a mother, dealing with the daily antics of your toddler, or feeling stuck, lost, or overwhelmed.
For an entire month, you will be embraced by the safe, nurturing support of a professional guide and a compassionate group of women on a similar journey. Imagine a sanctuary where you can release all your burdens, a place where you can openly share your challenges and triumphs without fear of judgement.
In this supportive space, you will find solace and strength. You will discover the joy of connecting with other women who truly understand and support you. Here, you will gain not only practical tools, but also the emotional resilience to shine in all areas of your life.
️Date and Time:
Monday, September 23, 2024
7:00 PM–8:30 PM (Irish Time Zone, GMT +1)
Investment in Your Growth:
€388 (equivalent to €97 per week)
Testimonials:
- “This programme helped me rediscover my inner spark and find my voice again. I feel more confident and empowered than ever before.” – Ciara
- “I’ve learned to set healthy boundaries and prioritise my needs without guilt. The community support has been invaluable.” – Emma
- “I’ve reconnected with my body and learned to embrace my beauty. This programme is a gift to every woman.” – Katie
Limited Spots Available:
Join us for the next “Womanhood. Grow & Glow” journey and experience the transformative power of sisterhood.