I used to think therapy was nonsense, only for the weak! Initially hesitant about the cost, I realized it was the best self-investment. Then switching to group therapy gave me an unexpected confidence boost. Though initially skeptical about joining, it saved me money and was a fantastic end to my therapy journey. Drawing made it easier… I felt safe without the need for constant self-disclosure. If you prefer an easy-going, less talkative approach, I highly recommend it. Justine always says, ‘If I can do it, so can you.’ So here’s me passing it on— you can do it!

– K.