Gain emotional intelligence and self-awareness for a more fulfilled life and healthier relationships with the Highduck® New Feeling modality. Embark on a transformative journey using comfortable and enjoyable processes and techniques such as art therapy, journaling, worksheets, and video guidance holistically chosen for each step of the way. Build profound self-awareness, learn how to regulate emotions, recognise and communicate your needs, set boundaries and experience confidence and empowerment.
For who?
The Highduck® New Feeling self-work process is designed for individuals who are self-motivated, determined and ready to take full responsibility for their personal growth journey. The structure is divided into four weeks, with each week dedicated to a different module. All materials will be provided after the purchase. I recommend following the suggested weekly sequence for an optimal experience. Throughout this holistic process, we integrate the mind, heart and body.
How will you benefit?
During the process, you will:
- Build profound self-awareness and emotional intelligence
- Understand and regulate your emotions
- Practice how to recognise your needs and communicate about them
- Learn how to communicate clearly to have healthier relationships
- Learn to set and maintain boundaries for your well-being
- Experience a new level of confidence, empowerment and alignment with your true self
What self-work option include?
- Videos and PDFs for each week are sent via email to your inbox at once
- The comfort of exploring content at your own pace
- This option does not include live sessions or group participation
- 30% discount* on 1:1 single session with Justine if you’ll need extra support
*Special offer: participants opting for self-work receive a 30% discount on booking a New Feeling Exclusive 1:1 single session with Justine for additional support if needed (when the regular price of one meeting is €250) – contact me before booking to receive your discount
When & where?
This workshop is conducted online, allowing you to access materials for self-work at your own pace.
The Highduck® New Feeling program offers three various options: self-work, group process workshop) and 1:1 exclusive sessions. You can choose the way of work that meet your preferences.
Find out more about Highduck® New Feeling Modality here.
